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Champion Habits for Health |
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Call us today on 6568 9639 to obtain the dates and locations for:
- Aqua Aerobics,
- Gentle Yoga,
- Anti-Athritic Yoga,
- Breathing and Yoga Nidra,
- Accompanied
Walking Groups,
- Cooking for 1 and 2,
- Gardening in Small Spaces and
- Gentle Fitness classes.
Don't miss this opportunity to enrol in these partially funded courses. They won't last long.
Champion
Habits for Health will provide a number of instructional and motivational
activities to assist people in our target audience to improve their knowledge,
skills and attitudes towards a healthy lifestyle, thus supporting better
physical and mental quality of life.
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Semester 2 Program - 2008